In 2018, Kaitlyn was blessed to have earned her 200hr Yoga Alliance Teacher Certification traveling to Upaya Yoga School located on the beautiful beaches of Goa, India with the disciplined yogis of India. When starting her teacher training, she was looking for guidance on proper alignment and a deeper understanding of this practice that felt so natural and healing to her whether during her youth practicing with her VHS as well as throughout her college days in hot yoga studios and now as a young woman as she continues her practice. She began teaching 4 years ago and unexpectedly fell in love with teaching and sharing this beautiful practice. Kaitlyn brings a gentle approach to her classes, highlighting proper alignment of the body while moving through postures as well as introducing beginner breathing and meditation techniques to cultivate awareness and stillness of the mind and reducing stress and tension within the body. Together with her students, Kaitlyn aims to deepen her understanding of this ancient philosophy and wisdom to experience the mind, body and soul healing and sometimes, even miracles, that are available to those who continue to show up on their mat.