Our Values:

Inclusive

We strive to offer a meaningful movement experience for each student at every season of their life. All are welcome, including all body shapes and sizes, beginners, experienced, all levels of flexibility, seniors, men, women, LGBTQ+, and BIPOC.

Mental Health

Life is stressful, it can be difficult to find time and space to explore and reflect on everything going on in your life. We are here to help provide a safe space for just that, guiding with respect, compassion, cooperation, and gratitude.

Community

We recognize and celebrate that we are all inextricably connected. We strive to be an active member within our community and neighborhood.